Yoga and Art Workshops for adults

What is it

The meeting between Yoga and Art! A new and challenging way to do yoga and create an intuitive artwork! Come and recharge your batteries!

How does it work

Each of the workshops starts with a yoga session designed to eliminate the stresses of the day and to better prepare you to create spontaneously, without need for performance and for artistic skills. We guide you step by step. The workshop ends with a relaxing session.

No prerequisites for yoga and art

When: Mondays

  • Monday October 16 from 7 pm to 9 pm: Unveil your colors - watercolor and autumn leaves (registration until October 8)
  • Monday 23rd October from 7pm to 9pm: Enjoy! - acrylic, dripping on paper (registration until 15 October)

            Cost: $ 45 per workshop or $ 80 for the two workshops

  • Monday December 11 from 7 pm to 9 pm: Letting go - acrylic, spatula on canvas (registration until December 1st)

            Cost: $ 50

  • Monday January 22, 2018 from 7 pm to 9 pm: Shape your guiding thread - art material included (registration until January 12)

            Cost: $ 50


819-208-9333 / /


Chantale Poitras holds a Bachelor's Degree in Visual Arts, a Diploma in Orthopedagogy and a Postgraduate Certificate in Art Therapy. She has many years of experience as a painter and art pedagogue. Since 2008, she is co-founder of the "Petite école des arts" (Little School of Arts. She teaches art to children and adults.

Caroline Rousseau worked in the dental field for about ten years before reorienting her career towards yoga. She is certified by Yoga Alliance since 2006 and has founded "Yoga Carom". She shares her passion for this art of living with simplicity and pleasure for the well-being of all! She has teamed up with artist Chantale Poitras to invite adults and children to experience an art-based yoga practice in the freedom and joy of exploring all aspects of their "Being at their own pace".

Sharing the same values, Caroline and Chantale, co-founders of "YogArt", are happy to offer you these workshops!